How to Do a Lob Shot in Tennis

    The lob in tennis is one of the hardest shots to master and is usually one that only the more…

    How to Treat Tennis Elbow at Home

    Tennis Elbow can be a really nasty injury and can stop you from being able to play the game you…

    How To Choose a Tennis Racquet

    If you’re like most tennis players, it’s likely that you already have a rough idea of the type of racquet…

    How to Choose an Arm Friendly Tennis Racquet for Sufferers of Tennis Elbow

    Nothing sucks the fun out of tennis quite like tennis elbow – It’s painful, hurts your performance, and can take…

    How to Stop Sciatic Nerve Pain with a Tennis Ball

    We are all prone to back pains at some stage in our life and typically, our lifestyle is at fault.…

    TR Central is a blog where you can learn about the wonderful game of tennis including tips and advice on playing the game, practice & training, diet, fitness and general information that can help you become a better player. Whether you are just starting out or a seasoned pro we should have something for you. Also have a read of our guides to choosing the best tennis racquets, tennis ball machines, strings and tennis balls to help take your game to the next level.

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